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"The Thyroid Cancer Mastery Bible: Your Blueprint for Complete Thyroid Cancer Management" is a comprehensive guide empowering readers to navigate every aspect of their thyroid cancer journey. From understanding the basics of thyroid function and recognizing early warning signs to dispelling myths and decoding pathology reports, this book provides a holistic view. The diagnostic journey is explored, emphasizing the psychological impact and the importance...
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"A great collection of easy, foolproof recipes for those of us who would like to get dinner (and maybe even dessert!) on the table as often as possible."-Silvana's Kitchen Cooking and sharing meals is something every family should be able to enjoy together-however many family members eat gluten-free. If your household is avoiding gluten, this book will lead the way to recreating your family's old favorites, and introduce you to a few new ones, too!Gluten-Free...
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Are you overwhelmed by the thought of meal prep?Do you struggle to find the time for healthy eating amidst a hectic schedule?Are you looking for a way to nourish your body and delight your taste buds without spending hours in the kitchen? If you answer "Yes" to any of these questions, then keep reading to learn a new path of organized wellness. Understanding your struggles with balancing a busy life and healthy eating is at the heart of why this cookbook...
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Plant-based protein powder is an amazing nutritional supplement for individuals trying to gain lean muscle and lose excess body weight who still want to enjoy eating meals that are well balanced, tasty and nutritious.Plant-based protein powders have been scientifically proven to aid with muscle gain and weight loss in addition to a wide range of other health & medical benefits when consumed as part of a balanced and nutritious diet on a regular basis.Plant-Based...
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En un mundo donde las enfermedades y el estrés se han convertido en la norma, es hora de tomar el control de tu salud y bienestar. «Hábitos de Excelencia Para Vivir Una Vida Saludable» es tu guía definitiva para desbloquear el poder de los hábitos saludables, transformando tu vida y alcanzando tu máximo potencial.Este libro te revela los principios esenciales que llevaran tu vida al siguiente nivel. Además, te enseñará paso a paso cómo...
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Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with an alluring emphasis on rest and recovery on your days...
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Français
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Reprenez le contrle de votre vie en 30 jours Un jour, un workout... une transformation totale Dans un monde o les exigences du quotidien peuvent sembler écrasantes, il est essentiel de prendre soin de soi. Mais comment commencer ? Comment maintenir une routine saine malgré les défis de la vie moderne ? Ce manuscrit vous offre un guide complet pour vous aider à reprendre le contrle de votre vie en seulement 30 jours. Préparez-vous mentalement...
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What if just about everything you thought you knew about supplements and health turned out to be absolutely wrong? Nutrition expert Dr. Brian Clement, director of the world-famous Hippocrates Health Institute, explores the various myths that have made supplements a buyer beware industry. Supplements Exposed strips away layers of deception to reveal the truth about what millions of supplement users each year have taken for granted. For the first time,...
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La Dieta Fasting: El Ayuno Intermitente, La eficiencia Metabólica
���� ¡Transforma tu vida con la Dieta Fasting! Descubre los secretos del Ayuno Intermitente y desata la eficiencia metabólica que tu cuerpo merece. Este libro es tu guía completa para alcanzar un estilo de vida más saludable y lleno de energía.
���� Sumérgete en las páginas de "La Dieta Fasting" y descubre:
✅ Estrategias efectivas de ayuno para optimizar...
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¡Transforma Tu Vida con Nutrición Revolucionaria en el Siglo 21!
En un mundo lleno de distracciones y opciones alimenticias confusas, es hora de tomar el control de tu salud y bienestar. Este libro de dieta y nutrición está diseñado para guiarte a través de los desafíos del siglo 21, brindándote las herramientas y conocimientos necesarios para alcanzar tus metas de salud. ¡Es hora de dejar atrás las dietas anticuadas y abrazar un enfoque...
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Not everyone is familiar with HMR, but the majority, especially the millennials and Gen Z, have heard of a diet that makes use of meal-replacement shakes. A lot are skeptical about it. Is it possible to replace meals with a beverage? Will you get sufficient vitamins and nutrients from that? Will you not get hungry without heavy meals? Does it mean you can skip the exercise?
There are many questions and misconceptions about the "meal replacement...
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Toxic Fat: When Good Fat Turns Bad provides a revolutionary new understanding of our current obesity epidemic by showing that it can be viewed as a form of cancer to be treated using the clinically proven pathway to change the expression of your genes using food as a drug to rid your body of toxic fat. For many of us, one of the first signs of toxic fat is the accumulation of excess body fat. In fact, obesity can be viewed as a form of "cancer" that...
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Eating the Paleo way is not about becoming a caveman! Instead, its all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole foods, and living a more balanced lifestyle. Along the way, you’ll automatically consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter.
In Optimum Health the Paleo Way, Paleo nutritionist Claire Yates explains...
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Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast. This essential...
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The international bestseller by the author of The 3-Season Diet.
Have you gone gluten-free or dairy-free? If so, you might not have to deny yourself the foods you love any longer. Eat Wheat is your guide to safely bringing wheat and dairy back into your diet, using a scientific and clinically proven approach to addressing food intolerances.
Dr. John Douillard, a former NBA nutrition expert and creator of LifeSpa.com, addresses the underlying...
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The Good Treats Cookbook for Dogs contains more than 50 recipes for all-natural homemade treats for our canine companions. Although not everyone makes, or even buys, high-end food for their dogs, everyone loves to spoil their dogs with treats. But, The Good Treats Cookbook for Dogs contains far more than simple dog-bone shaped peanut butter treats; it provides instructions for making over-the-top human-grade baked goods. Unlike other pet books on...
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Anyone can lose weight. You've done it many times. The trick is to keep the weight off permanently, and for that you have to think differently not about food but about yourself.This book is a guide to thinking not eating. You don't need to transform your relationship with food. You need to transform your relationship with yourself. After all, you know exactly what you must do to lose weight.
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¡Transforma Tu Cuerpo y Tu Vida con la Dieta Keton!
Descubre los secretos de la cetosis y desata todo el potencial de tu cuerpo. Este libro te guiará paso a paso para lograr una salud óptima, pérdida de peso efectiva y una energía inagotable a través de la dieta Keton.
¿Estás Listo para el Cambio?
���� Pierde peso de manera sostenible.
���� Aumenta tu claridad mental y concentración.
⚡ Eleva tus niveles de energía.
No...
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El mercado cristiano está inundado de programas de dieta y ejercicios que dicen ser la forma de vivir y comer "como Dios manda" para tener salud. Si bien algunos están basados en principios bíblicos, y algunos han demostrado ser efectivos para perder peso, ni uno solo nos dice lo que haría Jesús, y mucho menos lo que comería Jesús. En cambio, este amplio plan de comida examina la Biblia y revela lo que sabemos que Jesús comía y lo que por...
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En este libro encontraras todo lo necesario para iniciarte en el cuidado de los peces, se tocan temas que van desde la elección del tipo de pecera, tipo de peces, alimentación y el mantenimiento de todo el acuario. Un libro para todo aquel que se inicia en el apasionante mundo de los peces.
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